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EPISODE · Feb 7, 2020 · 59 MIN

Brandon Wagner

from All About Fitness · host Pete McCall & Glassbox Media

The practice of doing an exercise for one bodypart at a time,  comes from bodybuilding where the goal to develop the biggest muscles possible. That can be a great way to exercise IF you have the time. Brandon Wagner, a fitness coach who works with Canyon Ranch joins me to talk about the benefits of training like an athlete even if you have no desire to play a sport. This is a fun and lively discussion with a top fitness coach that will have you thinking differently about how you should be sweating.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

The practice of doing an exercise for one bodypart at a time,  comes from bodybuilding where the goal to develop the biggest muscles possible. That can be a great way to exercise IF you have the time. Brandon Wagner, a fitness coach who works with Canyon Ranch joins me to talk about the benefits of training like an athlete even if you have no desire to play a sport. This is a fun and lively discussion with a top fitness coach that will have you thinking differently about how you should be sweating.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 59 minutes long.

When was this All About Fitness episode published?

This episode was published on February 7, 2020.

What is this episode about?

The practice of doing an exercise for one bodypart at a time,  comes from bodybuilding where the goal to develop the biggest muscles possible. That can be a great way to exercise IF you have the time. Brandon Wagner, a fitness coach who works with...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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