Brant Cortright: The Neurogenesis Diet and Lifestyle

The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new paradigm of brain health and aging. brbr You can enhance your brain and life – whether you are in your 20's or 30's or whether you are in your 50's, 60's or older. Our bodies are surviving longer than ever before, but what good is an extended life span if your brain can't go the distance? brbr Revolutionary discoveries in the emerging field of neurogenesis reveal the secrets of cognitive enhancement. This pioneering book presents research scattered in obscure scientific journals and offers a helpful, simple approach to improve your brain and all parts of your life.