EPISODE · Oct 15, 2025 · 50 MIN
Bras & Prostheses - all you need to know with Janice Holmes
Reinvention, Bras, and Breast Prostheses TalkHosts: Michelle & Nicola Guest: Janice (Janice Rose Lingerie)Episode OverviewThe hosts discuss reinvention, confidence, and women's health.Special focus on breast cancer awareness, post-surgery bras, and breast prostheses.Guest Janice shares her journey from a lumpectomy at 19, a long career at Marks & Spencer, and founding her own lingerie boutique specializing in post-surgery fittings.Key TopicsThe importance of proper bra fitting at all stages of life.How breast shape and size can change due to age, surgery, weight changes, and more.The lack of information and support for women post-surgery.Types of post-surgery bras and prostheses, including options for comfort, style, and specific needs.The significance of Cooper’s Ligaments and breast support.Janice’s campaign for a prosthesis voucher scheme, similar to NHS wig vouchers.Advice for women preparing for breast surgery and recovery.The emotional and practical impact of well-fitted lingerie.Practical TipsAlways get professionally fitted for bras, especially after surgery or body changes.Post-surgery bras should be soft, front-fastening, and wire-free.Fit bras to the larger breast if there is a size difference.There are many types of prostheses, including lightweight, swimming, and knitted options.Check with your hospital or specialist for the best post-surgery bra and prosthesis options.Resources & ContactsJanice Rose Lingerie: www.janiceroselaundry.co.ukInstagram: @janiceroselaundryFacebook: Janice Rose LaundryInformation sheets and appointment booking available on the website.How to Support the ShowFollow on Instagram: @thereinventiondiariespodcastLeave a review or star rating to help others find the podcast.Email questions or stories: [email protected] to Know Your HostsNicola is a Brand Photographer specialising in making women visible. Find her at www.nicolaaucklandphotography.co.uk, and Michelle is a Personal Stylist & Colour Analysis who wants every woman to feel amazing in what you're wearing. Find her at www.mrsstylewright.com
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Bras & Prostheses - all you need to know with Janice Holmes
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