BRAS DE COMPET, MINI-SECHE ET BROCHETTE (Avec Adri le Bod...

What this episode covers

Retrouvez dans cet épisode des SuperPhysique Podcast, Rudy Coia co-fondateur du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage et Adrien répondre aux meilleures questions de la semaine des Forums SuperPhysique. On vous explique qui est Adri, son parcours, ses compétitions, sa salle, comment avoir des bras de compétition, comment et quand faire des mini-sèche, comment ne pas avoir mal aux épaules... Le tout bien évidemment saupoudré d'anecdotes de vieux en tout genre pour votre plus grand plaisir. Si vous souhaitez poser vos questions, cela se passe directement sur https://www.superphysique.org/forums/index.php Les liens du Podcast : - La FORMATION GRATUITE SuperPhysique - https://www.rudycoia.com/newsletter/ - Le LIVRE de Fabrice - https://www.musculation-halteres.fr/methode-musculation-halteres/ - L'application SP-TRAINING - https://www.sp-training.fr - Pour se faire COACHER par Rudy - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ - Notre marque de COMPLÉMENTS alimentaires - www.superphysique.org/nutrition - Pour suivre Adrien - https://www.instagram.com/adrienvitasp/?hl=fr

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Frequently Asked Questions

How long is this episode of SuperPhysique Nutrition Podcast?

This episode is 1 hour and 42 minutes long.

When was this SuperPhysique Nutrition Podcast episode published?

This episode was published on January 24, 2020.

What is this episode about?

Retrouvez dans cet épisode des SuperPhysique Podcast, Rudy Coia co-fondateur du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage et Adrien répondre aux meilleures questions de la semaine des Forums SuperPhysique. On vous...

Can I download this SuperPhysique Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.