Brave Enough to Be Ourselves: Dr. Sasha Shillcutt on Boundaries, Backlash, and Finding Your Own Way Back After Extreme Loss episode artwork

EPISODE · May 13, 2025 · 53 MIN

Brave Enough to Be Ourselves: Dr. Sasha Shillcutt on Boundaries, Backlash, and Finding Your Own Way Back After Extreme Loss

from Solving For Joy · host Chrissie Ott, MD

If you’ve ever been cracked open by grief and wondered how to keep going—this episode is for you. You’ll hear the powerful story of Dr. Sasha Shillcutt—a cardiac anesthesiologist, leader, and mother—who has walked through heartbreak, cyberbullying, and profound transformation, and come out the other side with a deeper understanding of joy, community, and courage. In this episode, you’ll learn: How to transform adversity into unexpected gifts The truth about online criticism—and how to keep showing up anyway How grief and joy can coexist—and reshape your entire sense of identity The hidden gift of rebuilding: more presence, more connection, less clutter This conversation is raw, honest, and filled with wisdom about finding yourself again after loss, letting go of what no longer serves you, and creating space for the kind of life—and community—you truly want. If you’ve been feeling the pull to start over or speak your truth… this one’s for you. Think of this as your reset button.Subscribe now and get real talk, radical honesty, and the spark to reconnect with your joy—automatically in your feed every Tuesday. More from Sasha Shillcutt:Website: https://www.becomebraveenough.com/home Books: https://www.becomebraveenough.com/books Podcast: https://www.becomebraveenough.com/podcast  Stay connected with us:Dr. Chrissie Ott: https://www.linkedin.com/in/chrissieottmd Joy Point Solutions: https://www.instagram.com/joypointsolutions Solving for Joy Podcast: https://www.instagram.com/solvingforjoypodcast Full transcript and more: https://www.solvingforjoy.com The Physician Coaching Summit: https://thephysiciancoachingsummit.com/  Music by Denys Kyshchuk (AudioCoffee): https://www.audiocoffee.net

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Brave Enough to Be Ourselves: Dr. Sasha Shillcutt on Boundaries, Backlash, and Finding Your Own Way Back After Extreme Loss

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