Breaching the Shore of emotional fitness with Carl Paoli

Carl Paoli was an elite gymnast in Spain and has translated his work into the New York times bestselling book Freestyle.  After a life rooted in the physical design, Carl tells a story of how being a gymnast gave him a platform to see the world from a new perspective. Now he is a coach and teacher for understanding our own emotional fitness so that we can move from comfort to a place of open free space.  He uniquely defines so much of our own emotional awareness while simultaneously understanding how different we are as humans in our own human journey. you cannot miss this episode it is beautiful.