BREADcrumbs

from Tia's Table · host Tia

Perfection is the root of all habit abandonment. Let's talk about it.Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

What this episode covers

Perfection is the root of all habit abandonment. Let's talk about it. Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here. Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle ...

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How long is this episode of Tia's Table?

This episode is 1 hour and 7 minutes long.

When was this Tia's Table episode published?

This episode was published on October 16, 2023.

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