Break Down to Build Back Up with the Wizard Mitch Newman

from The Stories We Tell · host Jaime Messina

I had the pleasure of interviewing Mitch Newman from the Monday's a Mitch podcast. He is a spiritual psychologist from the west coast and my go-to mentor when I need to reel myself back in from my ego. In this episode, we talk about how to navigate what is happening in the world today, emotional triggers, what to do when you are being baited into a debate, and how to elevate your consciousness. Follow Mitch on IG: @_lifesamitch_ TEXT Life’s a Mitch 📲 (310) 634-0871 for DAILY MITCHISMS right to your phone!

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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Break Down to Build Back Up with the Wizard Mitch Newman

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