Break Free From Old Habits & Unlock Growth: New Season, New Habits! W/Justin roethlingshoefer

Welcome to another episode of the Own It Show! Today, we dive deep into the transformative power of adopting new habits as you enter new seasons of life. Whether you’re a new parent, embarking on a fitness journey, or stepping into a new career phase, this episode is packed with insights and real-life stories to inspire you to take ownership of your journey.Main Takeaways:New Seasons, New Habits: The importance of changing your habits to match the new phases of your life.Ownership Defined: Diverse perspectives on what ownership means, from responsibility to stepping into your truth.Real-Life Example: A personal story about the challenges of guiding someone through a fitness transformation and the resistance to change.Practical Application: How to apply the concept of ownership in various aspects of life.Quotes:"If you have the same habits that you had in a different season, you haven't truly had an encounter that's transformed you.""New seasons can't start with the same habits.""If you truly have a desire to change, there needs to be evidence in your life based on the habits and behaviors you engage with."Join us as we explore what it means to live in ownership and how you can start making impactful changes today. Don't forget to check out our past episodes for more inspirational content!Tune in and start your journey of transformation today!-Justin roethlingshoefer💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....