Break Free From Pain with Jane Hogan | Wellness Sherpa with Jenn Payeur

Start Your Journey to a Pain-Free Life with Jane Hogan’s Living Pain-Free Program: https://www.thewellnessengineer.com/livingpainfree#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[00:51] - Jane’s Path to Wellness Engineering [08:10] - From Physical to Spiritual Healing[16:06] - The Mind-Nervous System Connection[18:55] - Six-Step Success Path: The DESIGN Blueprint[20:40] - Pain Relief Demonstration[33:47] - Insights to Living Pain-Free[35:25] - OutroReady to break free from pain?Living with pain can be overwhelming, draining your energy and leaving you feeling stuck or disconnected. Because pain isn’t just physical — your mood, thoughts, and stress can all shape how you feel it — finding relief means caring for both your body and mind. In this episode, Jenn talks with Jane Hogan about her transformative journey from struggling with pain to discovering natural healing methods and how she now helps others live pain-free.Jane Hogan, known as The Wellness Engineer and founder of the Wellness by Design Blueprint, blends science and spirituality to help people overcome pain and heal naturally. After struggling with debilitating joint pain, she used her engineering mindset, explored functional medicine, and tapped into the mind-body connection to find relief. Now pain-free, Jane shares her proven methods as a Functional Medicine Certified Health Coach, Yoga Teacher, and Energy Codes Facilitator, empowering others to reclaim their well-being.To learn more about Jane Hogan’s approach to natural pain relief, visit https://www.thewellnessengineer.com/ or connect with her on social media: Instagram | Facebook | YouTube—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple PodcastsSpotifyGoogle PodcastsPlease subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:FacebookInstagramLinkedINDISCLAIMER:All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.