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Aug 4, 2023 5 min

Break Free From Self-Sabotage

from Radio Headspace Hosted by Headspace Studios

Today, Rosie gets honest about her own self-sabotage and discusses how you can stop derailing yourself. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here. Try the Headspace app free for 30 days here!

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Break Free From Self-Sabotage

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How long is this episode of Radio Headspace?

This episode is 5 minutes long.

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This episode was published on August 4, 2023.

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