Break free from the everyday

An episode of the The Nameless Podcast by Matthew Lopez-Kronicz podcast, hosted by The Nameless Podcast, titled "Break free from the everyday" was published on April 8, 2020 and runs 5 minutes.

April 8, 2020 ·5m · The Nameless Podcast by Matthew Lopez-Kronicz

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Summary

With everything going on there is a limit we each have for allowing information on this virus to take over our lives. Break free and allow yourself to not be consumed by it everyday. Take a moment and realize this will end, but do not allow it to have negative affects on your mental health.

Episode Description

With everything going on there is a limit we each have for allowing information on this virus to take over our lives. Break free and allow yourself to not be consumed by it everyday. Take a moment and realize this will end, but do not allow it to have negative affects on your mental health.

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