Break the "Either Or" Habit episode artwork

EPISODE · Nov 23, 2021 · 17 MIN

Break the "Either Or" Habit

from Becoming YOUR Strong · host Kayla Cittadino

If we ask ourselves desert questions, we get dead end answers. Putting ourselves up against either or questions is the most scarce thing we can do when it ends up limiting us from dreaming big. In today's episode, I share the top either or scenarios to get rid of along with the one very simple action item to break the negative cycle!Featured Recipe: Turkey Day TacosSnag recipe HERE in the Taco Tuesday Highlight**TACO ABOUT IT TUESDAY E-RECIPE BOOK 2021 PRE-ORDER FORM HERE**To get the Fitmas Guide to help your thrive through the holidays without sacrificing fit or fun, along with access to nutrition plans and holiday recipes, a 20 mins or less fitness calendar and a support community, click here.To learn more about my upcoming Mindset Course sessions or my Coach Mentorship program, visit my website and contact me directly at [email protected] work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Nov 23, 2021

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If we ask ourselves desert questions, we get dead end answers. Putting ourselves up against either or questions is the most scarce thing we can do when it ends up limiting us from dreaming big. In today's episode, I share the top either or scenarios to get rid of along with the one very simple action item to break the negative cycle! Featured Recipe: Turkey Day Tacos Snag recipe HERE in the Taco Tuesday Highlight **TACO ABOUT IT TUESDAY E-RECIPE BOOK 2021 PRE-ORDER FORM HERE** To get the F...

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Break the "Either Or" Habit

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