BREAK THE HABIT OF BEING A PEOPLE PLEASER & TAKE BACK YOUR LIFE - Ema Suvajac & Claudia Baillargeon

Have you found yourself in pattens of servings others needs, against your own values? Have you sacrificed areas of your life for others or even lost yourself within a relationship to mould into someone else's life? These are classic signs of people pleasing. On the episode today I sit down with two amazing women in my life, Ema & Claudia, who have, much like myself fallen into the trap of people pleasing. In this episode we chat about the signs of people pleasing, what it has costed us & how to break free from this behaviour.   Connect with Ema on Instagram - click here Connect with Claudia on Instagram - click here Connect with Sara on Instagram - click here