Break The Habit: Self-Sabotaging & The Inner Critic (S4E31)

from Truth & Transformation · host Kirsty Dee

Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond the behaviors that don't allow you to thrive. Enjoy the episode,Kirsty xxHelpful links:Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)Work with me: https://kirstydee.com/shop/Facebook: https://www.facebook.com/KirstyDeeUTuberInstagram/TikTok @KirstyDeeShares Text the show. Ask a question 😁

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This episode is 1 hour and 8 minutes long.

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This episode was published on June 16, 2023.

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