Truth & Transformation
BookmarkKirsty Dee
Truth & Transformation is a society podcast hosted by Kirsty Dee. It has 143 episodes, with the latest published February 2026.
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity, the divine feminine and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch, so of course, we'll go there. Season 1 kicked off in 2020 with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth still. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go. Things have evolved since the early days. After going on my own trauma healing journey, I'm now o
society ·en-gb ·143 episodes
FEMININE POWER, ALCHEMY & TAYLOR SWIFT
SUBTLE WAYS INTERNALISED MISOGYNY ERODES SISTERHOOD & SELF-WORTH
ENDING SYSTEMIC PATTERNS OF INVISIBLE LABOR & FATHER/MOTHER WOUND
I FAILED ALL MY GOALS; FAILING FORWARD
AWAKENING IN THE ALCHEMY BELLY
CONTEXT, BOUNDARIES, AND THE ART OF HEALTHY COMMUNICATION
YEAR-END RESET, DONE RIGHT
RAGE INTO GOLD: EMOTIONAL ALCHEMY
HOW TO RECEIVE DEEPLY WHILE LETTING GO OF THE EXTERNAL VALIDATION
HANDLING CONFLICT, FRICTION, TENSION & HARD CONVERSATIONS
GETTING UNCOMFORTABLE TO CREATE THE LIFE YOU WANT
GETTING LAZER FOCUSED ON WHAT YOU WANT
MY BIG BREAKTHROUGH & BOUNDARIES WITH PEOPLE WHO DON'T HAVE YOUR BACK
BRINGING MORE FUN INTO YOUR LIFE WITHOUT BYPASSING
WHEN YOU MANIFEST SO QUICKLY & LEVELLING UP
CHANGE THE NARRATIVE YOU'RE TELLING YOURSELF
OWNING WHAT YOU WANT & MANIFESTING FRIENDSHIP
MONEY & WOO: LET'S HAVE A HEART TO HEART ON IT
EMOTIONAL LABOR, LIBIDO DIFFERENCES & DEEP INTIMACY
SEXUAL MATURITY, CREATING CHEMISTRY & GETTING THE SEX YOU WANT
LIBERATION WITH SACRED SLUT EMBODIMENT & HOLY HUNGER
SEXUAL STANDARDS & THE WISDOM OF SEXUAL FANTASTIES
SEXUAL AWAKENINGS, SEXUAL TRUTHS & SEXUAL EVOLUTION
COME HOME TO SELF & PUSSY POWER
THE POWER OF AN ALTER EGO
RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE.
ANXIETY & INDENTITY WORK
DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD
INTEGRATING YOUR INNER FEMININE & MASCULINE ENERGIES
EROTIC INTELLIGENCE - CREATING THE LIFE YOU WANT
DESIRE, SURRENDER & DETACHEMENT
DARK & LIGHT FEMININE - GIFTS VERSUS WOUNDED ASPECTS
DISCERNMENT, FRIENDSHIP BREAKDOWNS & UNCONCIOUS SELF-ABANDONMENT
SCARCITY & LACK MINDSET. CHANGE YOUR DEFAULT SET POINT.
ALCHEMY & ENVY
DIVINE FEMININE, DESIRE & DEEP RECEPTIVITY
GAINING CLARITY THROUGH INTEGRATION AND SHADOW WORK
WHERE DO YOU WANNA BE IN 6 MONTHS TIME? THE COMPOUND EFFECT.
SHRINKING THE INNER CRITIC & HEALING CORE WOUNDS
THE AUDACITY TO GO FOR WHAT YOU WANT
CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS
FACING YOUR FEARS, INNER DEMONS & GOING FOR YOUR DREAMS
Emotionally Liberated & Using Your Resistance To Serve You (S4E39)
Holding The Vision (S4E38 WTF)
Becoming Liberated, Manifesting & Unleashing Your Inner Witch (S4E37)
Tips To Make Your Life Better (S4E36 WTF)
Self-Talk, Other's Opinions & Intrusive Thoughts/Self-Protection (S4E35)
Friendship, Loneliness & Cultivating Your own Village (S4E34)
Standing In Your Power & Going Beyond Fear (S4E33)
Getting Mentally, Emotionally & Physically Well (S4E32 WTF)
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