Break Up with Emotional Trauma: Amoreena Wade on your relationship with yourself

Breaking up with someone else can be challenging enough but what happens when the unhealthy relationship is with yourself? Today my guest is Amoreena Wade, a talented actress, outspoken survivor of sexual violence, and a victim advocate. The violence of sexual assault does not end with the event itself. In the aftermath, survivors are often tormented by guilt, shame, blame, and fear, and find that they can be their own harshest critics and worst detractors. Join us to hear Amoreena's story and to learn how she has navigated the difficult journey of breaking up with the burdens of emotional trauma and nurturing a healthy relationship with herself.