⋒ Break Up with… Self-Criticism: How to Celebrate YOU + Your Growth - How we often undermine our own success and accomplishments ⋒

Today's episode is all about breaking up with your inner critic + learning to celebrate YOU and your growth!!!! I talk all about my Birthday Week feels and where to start with shifting self talk, leaning into self-compassion and how to actually celebrate where you are right now!! This episode felt so perfect for my own reflecting, learning + unlearning as I get ready for my birthday and entering the last year of my 20s! Let's celebrate that you are ENOUGH right now, exactly as you are and how to celebrate that!!  I also update on the community over on instagram + HOW YOU CAN DO OUR WEEKLY COMMUNITY CHECK-IN! I can't wait to see and read your Breaking Up Withs, Crushing Ons + Proud Ofs!!! Thank you so much for your support and for listening, sharing and connecting with the podcast!! Means the world that even one person gets something out of this! LOVE YOU ALL <3 XO, ERYN ⋒ join the conversation and community over on instagram at @breakupwithbetter www.instagram.com/breakupwithbetter ⋒ follow me on instagram @erynranney https://instagram.com/erynranney SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC! Music from Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut License code: CLHNOEFPGDWTIYVB