Break Up With Your Inner Narcissist with Emma Lyons

Send us Fan MailWe challenge the idea of “healthy shame” and argue that shame is learned cultural programming that keeps us controlled and disconnected from ourselves. We share a concrete way to spot the shame voice, stop engaging with it, and reclaim your power with empathy and grounded action.• Shame as self-erasure and a mechanism of control rather than a normal human emotion • Why the shaming inner voice acts like an “inner narcissist” and why sending it love can feed it • Western individualised shame versus collectivist accountability based on actions • The link between shame spirals and self-gaslighting, imposter syndrome, perfectionism and addiction • Why shame gets confused with guilt, humility and empathy, and how shame shuts empathy down • The BREAK method: break the trance, refuse to engage, expose the lie, anchor the truth, kick it out • Dysfunctional family roles like golden child and scapegoat, and how scapegoating repeats in adult life and society Five Signs That It’s Time to Break Up with Your Inner Narcissist: tinyurl.com/not today narc Support the showUnlock the secrets to online business success with these FREE and low-cost resources from Nicole! -Join our supportive FB Group to connect with like-minded entrepreneurs and get exclusive tips and advice: https://nicoletuxbury.com/facebook-Get your copy of the Best of the Profit Machine Summit Book shipped to you to learn from 15+ experts on how to turn your online business into a Profit Machine for only $13!  https://nicoletuxbury.com/profit-machine-summit-e-book/- Get instant access to the Coaches Guide To Print on Demand Video Course + Spreadsheet for only $17: https://nicoletuxbury.com/product/coaches-guide-to-pod-with-resource-file/Explore these amazing resources and start your journey to success today! Ready to skyrocket your online business?Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business's full potential!Don't wait – let's kickstart your journey to success right now! Book your call with me today!  https://nicoletuxbury.com/introcall...