Breakdown to Breakthrough: Parenting with Resilience w/ Dr. Kate Lund

In this episode of Nailed It Motherhood, host Tamara Eldridge welcomes Dr. Kate Lund, a psychologist, author, and mother, who shares her journey of resilience through parenting and personal challenges. Dr. Lund discusses her new book, 'Step Away: The Keys to Resilient Parenting,' emphasizing the importance of self-care, understanding unique parenting contexts, and fostering resilience in children. The conversation explores the dynamics of parenting twins, the significance of community support, and the joy of authentic connections. Listeners are encouraged to embrace their unique parenting journeys and believe in the possibilities that lie beyond challenges.Connect Directly with Dr. Kate:LinkedIn: Dr. Kate LundInstagram: dr_kate_lundWebsite: www.katelundspeaks.comPurchase a Copy of Dr. Lund’s Book today!Amazon - Step Away: The Keys to Resilient ParentingBarnes & Nobles – Step Away: The Keys to Resilient ParentingSend us Fan MailSupport the showWe might  have the recipe nobody wrote down!Shop Nailed It MotherhoodIf you'd like to share your story, sign up to be a guest here!Support Our Podcast by "Buying Me a Coffee".Join the Conversation and Subscribe to our Podcast:www.naileditmotherhood.comFollow us online:Facebook: https://www.facebook.com/nailed.it.motherhood.podcast/Instagram: https://www.instagram.com/naileditmotherhood/is_from_webapp=1&sender_device=pcPodcast CreditsHost & Producer: Tamara EldridgeMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life License code: 8BJOM5NVSQEO1S7XRising Above (Short Version) BoDleasons https://pixabay.com/users/bodleasons-28047609/