Breakdowns and Breakthroughs

from Growing Through The Cracks · host Mina Sisley and Ashley Williams

We don't know anyone that hasn't had some kind of breakdown in their life so why is it so stigmatized? Breakdowns are a way for us to start on a clean slate or finally release an overwhelming amount of emotions and frustrations. Listen in to this weeks episode to see the benefits of your breakdown and how to turn it into a breakthrough.

Episode metadata supplied by the publisher feed · Published Sep 16, 2022

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Breakdowns and Breakthroughs

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