Breakfast Bites: Mental health days - How seriously should we take them? episode artwork

EPISODE · Feb 26, 2026 · 6 MIN

Breakfast Bites: Mental health days - How seriously should we take them?

from Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek · host MONEY FM 89.3

“I'm not physically sick… I just can’t do today.” Ever heard this in your head in the morning?Sometimes we need a break, even if we don't have the flu or a fever. But is that a legitimate reason to take leave? Are mental health days a right that is needed in today's landscape, or is it still misunderstood?   Presented by Audrey Siek, Ryan Huang & Emaad Akhtar Produced by Audrey Siek Edited by Sean Cheong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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This episode was published on February 26, 2026.

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