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Apr 8, 2022 58 min

Breakfast lunch and dinner

from Max Talks Hosted by David Maxwell

Listen to breakfast stories from stories from boysss and chilll

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Breakfast lunch and dinner

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Max Talks?

This episode is 58 minutes long.

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This episode was published on April 8, 2022.

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