Breaking A Generational Addiction Curse w/ Noel Arevalo | The Hopeaholics Podcast #355

Noel Arevalo returns to the show to talk about three things she's been sitting with: how your breakthrough gives the people closest to you permission to do the same, how deep alcohol gets woven into your identity without you ever noticing, and how the people, places, and patterns that were dragging you down start to fall away naturally once you surrender the thing that was holding it all together. For 15 years Noel Arevalo cycled through bender weekends while running a fitness coaching business and telling herself she had it under control. Two and a half years ago she finally let it go. Since then, her brother and older sister have both gotten sober. She talks about what she does today to stay grounded without a 12-step program, and what it actually feels like to say "I am so proud of myself" and have it mean something for the first time, and what do you do when someone you love looks too far gone to everyone around them?Breaking A Generational Addiction Curse w/ Noel Arevalo | The Hopeaholics Podcast #355Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsGo to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Visit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record’, exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Our Merch: https://thehopeaholics.myshopify.com#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieTimestamps:0:00:00 - Intro0:04:19 - The 3 things she came here to share0:05:59 - The bender cycle that started at 130:07:01 - Addiction on both sides of her family0:11:57 -  People, places, and patterns that sabotage you start to fall away0:13:52 - Chad: meth was his drug of choice; the one promise of NA is freedom0:20:39 - The person who went sober with her for 10 months — and what happened after0:23:38 - What she does today: cold plunge, church, gym — no 12 steps0:37:09 - There's someone very close to her currently struggling0:38:31 - "Nobody is too far gone"0:44:51 - Chad's his mom was scared to come to his house — she thought they'd find him dead0:51:19 - "I'm in this chair because people have prayed for me my entire life"0:57:27 - What we tell ourselves we'd never say out loud to another person1:04:42 - "Your mind quits before your body does"1:06:01 - Closing