Breaking Bad Habits & Making Good Habits

from Habit Doctor's Podcast · host Dr.Purushothaman

Let us begin by defining habits. Habits are the minor decisions and activities you take daily. According to studies, habits account for over 40% of our daily behaviours.Read &Listen MoreSupport the show

Episode metadata supplied by the publisher feed · Published Dec 9, 2022

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Breaking Bad Habits & Making Good Habits

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