Breaking Barriers: Addiction, Mindset, and Self-Care with Dr. Cali Estes

What this episode covers

<p><strong>Episode Summary:</strong></p> <p>In this episode of <em>BizBlend</em>, host Sana sits down with Dr. Cali Estes, a leading addiction and mental health coach, to explore the power of mindset in overcoming challenges. Dr. Cali shares her journey from addiction and homelessness to becoming a best-selling author and renowned expert in her field. The conversation dives into identifying and addressing root causes, breaking limiting beliefs, and the evolution of addiction recovery services. Dr. Cali emphasizes the importance of self-care for entrepreneurs and how collaboration and delegation can lead to sustainable growth.</p> <p>Listeners will gain practical insights into achieving personal and professional success while unlocking their full potential.</p> <p><strong>About the Guest:</strong></p> <p>Dr. Cali Estes is an accomplished addiction and mental health coach, motivational speaker, and author of six books, available on Amazon and her website, calisis.com. She is the founder of <em>Sober on Demand</em> and <em>The Addictions Coach</em>, offering concierge recovery services and innovative approaches to overcoming addiction and mindset challenges. Dr. Cali also hosts the podcast <em>Unpause Your Life</em>, where she discusses topics on mental health, wellness, and personal transformation. Listeners can check out her websites - <a href="https://theaddictioncoachonline.com/" target="_blank" rel="ugc noopener noreferrer">theaddictioncoachonline.com</a> or <a href="https://soberondemand.com/" target="_blank" rel="ugc noopener noreferrer">soberondemand.com</a>. Check out her books on <a href="https://www.amazon.com/s?i=digital-text&amp;rh=p_27%3ADr.%2BCali%2BEstes&amp;s=relevancerank&amp;text=Dr.+Cali+Estes&amp;ref=dp_byline_sr_ebooks_1" target="_blank" rel="ugc noopener noreferrer">Amazon.com</a> and her own <a href="https://caliestes.com/" target="_blank" rel="ugc noopener noreferrer">website</a> </p> <p><br /></p> <p><strong>Key Takeaways:</strong></p> <ol> <li><strong>Mindset Overhaul</strong>: Addressing root causes and breaking limiting beliefs are crucial for overcoming personal struggles and achieving lasting change.</li> <li><strong>Self-Care for Entrepreneurs</strong>: Daily self-care routines, including relaxation and vacations, are vital for maintaining motivation, creativity, and business growth.</li> <li><strong>Evolution of Recovery Services</strong>: Innovative approaches like coaching and accountability are transforming addiction recovery beyond traditional methods.</li> <li><strong>Collaboration and Delegation</strong>: Partnering with others and delegating tasks can amplify success in both personal and professional endeavors.</li> <li><strong>Resources for Growth</strong>: Dr. Cali’s six books and platforms like <em>Sober on Demand</em> provide tools to help individuals unlock their potential and overcome challenges.</li> </ol> <p><br /></p> <p>Don’t miss this inspiring conversation full of actionable tips and wisdom!</p> <p><strong>Want to be a guest on </strong><em><strong>BizBlend?</strong></em> DM on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/avik" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠Send Me a Message⁠⁠⁠</a> <strong>Stay Tuned and Follow Us!</strong> <a href="https://healthymindbyavik.substack.com/" rel="ugc noopener noreferrer&