Breaking Barriers: Helping Others Overcome Gym Anxiety

Trainer Darian and Trainer Joey chat about how to overcome a major hindrance to those on their fitness journey-gym anxiety. Listen to hear more about: What is gym anxiety? Judgement is not about YOU-it's about the person making the judgment.Reasons why/why not to purchase a gym membership.Darian and Joey's beginner's guide to choosing and navigating a gym. Proper gym etiquette. Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWe want to hear from you! Email us as [email protected]. Or text us HERE!