Breaking Barriers: The Rise of Middle-Aged Women in Sports

Join host Abbigail Brown in this inspiring episode of "Fearless and Fierce," where we explore the stories of extraordinary women breaking age barriers in sports. From Olympic medalists to recreational athletes, these women prove that greatness knows no age. Dive into the latest achievements lighting up women's sports, including legendary moments by athletes like Caitlyn Clark and Christine Sinclair. But the focus today is on those rewriting the rules of competition—mothers, executives, and others who refuse to hang their jerseys just because the calendar turns. Discover how experienced athletes leverage their knowledge and resilience to outperform younger competitors, even as they navigate the challenges of balancing life and training. This episode uncovers the thriving over-40 sports community, where camaraderie and joy rival the most competitive spirits, showing that midlife isn’t the end of the game, but a new beginning filled with endless possibilities. Follow Fearless and Fierce, and find inspiration to lace up and get back in the game—because prime is a decision, not a number.