Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone #57

from Mind Body Medicine for Self Healers · host Sarah Dawkins - Root Cause Healing and Natural Holistic Health Coach

Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode. When we find the confidence to do it, we grow not only our comfort zone but our confidence too. #stepoutofcomfortzone #stepoutofyourcomfortzone #tryingnewthings #confidencebuilding #confidenceboosting #healyourself #naturalhealing 00:00 introduction 02:02 My journey outside my comfort zoneContact Sarah WEB - www.sarahdawkins.comEMAIL - [email protected]

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone #57

0:00 7:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind Body Medicine for Self Healers?

This episode is 7 minutes long.

When was this Mind Body Medicine for Self Healers episode published?

This episode was published on February 22, 2024.

Can I download this Mind Body Medicine for Self Healers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!