BREAKING CURSES: Overcoming Self-Sabotage episode artwork

EPISODE · Oct 29, 2025 · 38 MIN

BREAKING CURSES: Overcoming Self-Sabotage

from Breaking Curses with Excellence Podcast · host Christy/Christina

Send us Fan MailHave you ever felt like you’re standing in your own way? I feel like it's something we don't see, I surely didn't see it! Self-sabotage is when our thoughts, fears, or behaviors stop us from reaching the life we tru In this episode, we’ll break down what self-sabotage really is, how it shows up in everyday life, and why so many of us—especially those healing from childhood trauma—fall into these patterns.I’ll share some of my own experiences with self-sabotage, plus real-life examples of how it manifests in others, from procrastination and toxic relationships to fear of success and self-doubt. Most importantly, we’ll dive into how to break free: recognizing the root cause, shifting your mindset, and taking steps toward healing and growth. It’s time to stop holding yourself back and start stepping into your full potential!Tune in now and let’s break the cycle together!Support the showMusic: PeachyMusician: RizensunURL: https://rzznsnn.bandcamp.com/

Send us Fan Mail Have you ever felt like you’re standing in your own way? I feel like it's something we don't see, I surely didn't see it! Self-sabotage is when our thoughts, fears, or behaviors stop us from reaching the life we tru In this episode, we’ll break down what self-sabotage really is, how it shows up in everyday life, and why so many of us—especially those healing from childhood trauma—fall into these patterns. I’ll share some of my own experiences with self-sabotage, plus real-li...

NOW PLAYING

BREAKING CURSES: Overcoming Self-Sabotage

0:00 38:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Breaking Curses with Excellence Podcast?

This episode is 38 minutes long.

When was this Breaking Curses with Excellence Podcast episode published?

This episode was published on October 29, 2025.

What is this episode about?

Send us Fan MailHave you ever felt like you’re standing in your own way? I feel like it's something we don't see, I surely didn't see it! Self-sabotage is when our thoughts, fears, or behaviors stop us from reaching the life we tru In this episode,...

Can I download this Breaking Curses with Excellence Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!