Breaking Cycles

A lot of what we carry as men didn’t start with us.The silence. The pressure. The emotional shutdown. The belief that we have to hold everything together on our own.For many of us, those patterns were modeled long before we understood what they were doing to us. Over time they become our definition of strength, even when they slowly wear us down.In this episode of The Roundtable for Men, we talk about recognizing the cycles we inherited and the moment you realize you don’t have to keep passing them down.Because breaking cycles isn’t loud.It’s not dramatic.It’s the quiet decision to stop something with you so the next generation doesn’t have to carry it.Pull up a chair.