Breaking Cycles of Childhood Trauma

Becca Shifflett shares her powerful journey from childhood abuse to becoming a successful YouTuber with a thriving community, revealing how she learned to shine her light after years of being taught to dim it.• Experiencing severe childhood trauma including physical and sexual abuse• Being removed from her parents at age 14 and placed into foster care• Learning to process trauma rather than compartmentalizing it • Finding healing through forgiveness without excusing harmful behavior• Discovering creativity and self-expression through sewing• Managing imposter syndrome while building a YouTube channel with 42,000+ subscribers• Breaking generational trauma cycles with her own daughter• Cultivating a positive mindset despite past experiences• Understanding that authenticity attracts genuine connectionsRemember that taking care of your mental health is essential - put your own oxygen mask on first so you can help others.Want to reach out? Suggest a guest? Drop us a text! Support the show