EPISODE · Feb 28, 2023 · 31 MIN
Breaking Diet Myths with Jae Rosario - Seed Oils, Soy, Plant Based Diets, and Conspiracy Theories
from Strong Not Starving · host Marcus Kain
The topic of plant based diets can get particularly charged when those of us with a history of disordered eating and eating disorders join the conversation. I chose to bring Jae on to talk about this because he’s not afraid to share both sides of the discussion. In this episode we talk about some claims made in the nutrition space - particularly surrounding seed oils & soy products and their role in long term health and hormone balance. Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Jae Rosario : https://instagram.com/sciencebyjae?igshid=YmMyMTA2M2Y=Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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The topic of plant based diets can get particularly charged when those of us with a history of disordered eating and eating disorders join the conversation. I chose to bring Jae on to talk about this because he’s not afraid to share both sides of the discussion. In this episode we talk about some claims made in the nutrition space - particularly surrounding seed oils & soy products and their role in long term health and hormone balance. Marcus Kain: https://instagram.com/mkaincoaching...
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Breaking Diet Myths with Jae Rosario - Seed Oils, Soy, Plant Based Diets, and Conspiracy Theories
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