Breaking down an overwhelming situation into small steps

from The Second Steps; How to get unstuck and achieve your goals! · host TheSecondSteps

Sometimes new situations feel really overwhelming. Taking time to talk about a situation can lead to ideas about how a situation can be broken down into smaller steps. Once the second step is recognized anxiety is usually decreased and the situation feels more manageable. We would love you to email us with your story at [email protected]

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This episode is 5 minutes long.

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This episode was published on September 8, 2021.

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