Breaking Down Athletic Barriers

Anyone who dreams of chasing a big athletic goal needs to listen to this episode. Hosts Sarah Bowen Shea and Tish Hamilton talk with two women athletes who are getting after it: one is training for her first marathon, while the other just completed a 100-mile bike ride. Hear how:  -a decade-long runner decided to step up to a marathon; -they both feel limits are only psychological;   -a mom of four triathlete pivoted to straight-up cycling;  -one athlete has struggled with chronic pain; and,  -a non-competitive event fueled one woman’s fire.    Before the first guest joins around 15:30, Sarah shares details of her Yellowstone trip to attend the wedding of dear Molly Williams’ oldest daughter, as well as her long-term strategy to be ready for winter running.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Stay on track: For $25 off your first order,go to GOsleeves.com/AMR25   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices