EPISODE · Feb 1, 2022 · 30 MIN
Breaking down diets like Keto
from The Longevity Table: Nutrition Science & Blue Zone Livin’
Let’s break down some diet trends- what is the diet, why are they a diet, why they work or do not work, why they are hurting our health? In this episode we will focus on the psychological effect of diets, especially Keto. We will also touch on the reasoning behind the keto and the populations it can help and if it will work. Again this series is to -Learn the TRUTH about diets so we can UN LEARN THEM
Embed this episode
Ready to play
Breaking down diets like Keto
0:00
30:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Longevity Table: Nutrition Science & Blue Zone Livin’?
This episode is 30 minutes long.
When was this The Longevity Table: Nutrition Science & Blue Zone Livin’ episode published?
This episode was published on February 1, 2022.
Can I download this The Longevity Table: Nutrition Science & Blue Zone Livin’ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!