Breaking Down Flow | SOLO SHOW
from The Nomad Strength Show Hosted by Ross Hillier
Today I'm breaking down a piece written by Steven Kotler on the concept of Flow. Its a word that has become pretty trendy in recent years and I think Kotler's thoughts on it, and how to use it to be more productive and successful are brilliant. I don't usually just read things out loud for a podcast but I thought it was important to analyze his actual words. This one was fun, hope you enjoy! Here is a link to the piece that I'm covering in the episode. Join the Nomad Tribe: www.tribe.nomad-strength.com Follow on IG: www.instagram.com/coachrosshillier Sign up for the newsletter: www.nomad-strength.com
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