Breaking down Food - Macronutrient myths!

Today we dive into food!The three main macronutrients, Carbs, Protein and Fats. What are their purpose in the body and what are the best sources of them?https://www.wicklowstrengthandfitness.ie/

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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Breaking down Food - Macronutrient myths!

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