”Breaking Down ’Head Trash’: A Journey to Better Mental Health with Dr. Christine Herring” episode artwork

EPISODE · May 21, 2025 · 54 MIN

”Breaking Down ’Head Trash’: A Journey to Better Mental Health with Dr. Christine Herring”

from Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D. · host jenniferdilucia /JCD Ventures LLC

In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions. As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond. Tune in to discover how Dr. Christine's unique Mind Jukebox series is helping individuals and organizations harness the power of music to tackle "head trash" and enhance leadership skills. Join us for a conversation that spans the journey from classrooms to boardrooms, revealing how we can all be leaders in our own spheres. As Dr. Christine says "Are you Ready to hit Play?' To find out more about Dr. Christine or to order her Mind Jukebox books find the link below. https://www.herringseminars.com/mind-jukebox All episodes are available on all the major Audio Platforms as well as my YouTube page. Please Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd Thank you to my May Spotlight Supporters for Mental Health Awareness Month and Women's Health. Ed Meyer Owner/CEO of Tri-State Office Furniture. https://tristateofficefurniture.com/ Chandra (Taormina) Chappell Founder of Mindful Adaptations... Integrative Wellness for Children, Teens, Young Adults, & Parents https://mindfuladaptations.com/ Also, Jennifer Davis from Vitalant.  Honoring "Blood for Moms" month. https://www.vitalant.org/ Special shoutout to St. Clair Health for partnering with me and providing our communities with education, awareness within the Healthcare system. https://www.stclair.org/ Check out my new website https://www.spillwithmejennyd.com/ If you want like to be a guest or a sponsor on Spill with Me Jenny D Podcast contact Kelli Komondor founder of K2 Creative LLC [email protected]

In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond.Tune in to discover how Dr. Christine's unique Mind Jukebox series is helping individuals and organizations harness the power of music to tackle "head trash" and enhance leadership skills.Join us for a conversation that spans the journey from classrooms to boardrooms, revealing how we can all be leaders in our own spheres. As Dr. Christine says "Are you Ready to hit Play?'To find out more about Dr. Christine or to order her Mind Jukebox books find the link below.https://www.herringseminars.com/mind-jukeboxAll episodes are available on all the major Audio Platforms as well as my YouTube page. Please Subscribe and Follow.http://www.youtube.com/@SpillwithmejennydThank you to my May Spotlight Supporters for Mental Health Awareness Month and Women's Health.Ed Meyer Owner/CEO of Tri-State Office Furniture.https://tristateofficefurniture.com/Chandra (Taormina) Chappell Founder of Mindful Adaptations... Integrative Wellness for Children, Teens, Young Adults, & Parentshttps://mindfuladaptations.com/Also, Jennifer Davis from Vitalant.  Honoring "Blood for Moms" month.https://www.vitalant.org/Special shoutout to St. Clair Health for partnering with me and providing our communities with education, awareness within the Healthcare system.https://www.stclair.org/Check out my new website https://www.spillwithmejennyd.com/If you want like to be a guest or a sponsor on Spill with Me Jenny D Podcast contact Kelli Komondor founder of K2 Creative [email protected]

NOW PLAYING

”Breaking Down ’Head Trash’: A Journey to Better Mental Health with Dr. Christine Herring”

0:00 54:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.?

This episode is 54 minutes long.

When was this Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D. episode published?

This episode was published on May 21, 2025.

What is this episode about?

In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!