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Breaking Down Strength & Conditioning Headlines | Episode 22 episode artwork

Dec 20, 2024 37 min

Breaking Down Strength & Conditioning Headlines | Episode 22

from Beyond the Weight Room Hosted by Bret Kelly

In this episode we dive into the latest headlines from the Journal of Strength and Conditioning Research. Join us as we break down key studies, discuss their implications for athletes and trainers, and explore how research is shaping the future of fitness. Whether you're a coach, athlete, or fitness enthusiast, this episode has insights you won’t want to miss. Don’t forget to like, subscribe, and share your thoughts in the comments below!

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Breaking Down Strength & Conditioning Headlines | Episode 22

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This episode is 37 minutes long.

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This episode was published on December 20, 2024.

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