EPISODE · May 29, 2024 · 40 MIN
Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS
from Little By
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. In this episode we talk about what the fascia is, how to keep it healthy, and the benefits of foam rolling. Be sure to check out her website for FREE resources: https://www.movementbyjulia.com/
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Breaking Down the Fascia with Julia Blackwell, BS, CKP, CRP, PAS
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