EPISODE · Aug 2, 2022 · 1H 6M
Breaking Down the Importance of Nutrition and Recovery With Alex Goeringer
from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer
Alex Goeringer is a Precision Nutrition L1 Nutrition Coach and Stress Management, Sleep and Recovery Coach. Alex has worked with endurance athletes, music artist and other busy individuals as they progress towards their health and nutritional goals. She joins us on the podcast today to share more about her professional background and how she helps athletes with their health and wellness journey! In this podcast Alex talks about: - Endurance-specific principles with nutrition and recovery - Benefits of working with a Nutrition Coach - Her approach to coaching clients - Tips for traveling individuals and more!
What this episode covers
Alex Goeringer is a Precision Nutrition L1 Nutrition Coach and Stress Management, Sleep and Recovery Coach. Alex has worked with endurance athletes, music artist and other busy individuals as they progress towards their health and nutritional goals. She joins us on the podcast today to share more about her professional background and how she helps athletes with their health and wellness journey! In this podcast Alex talks about: - Endurance-specific principles with nutrition and recovery - Benefits of working with a Nutrition Coach - Her approach to coaching clients - Tips for traveling individuals and more!
NOW PLAYING
Breaking Down the Importance of Nutrition and Recovery With Alex Goeringer
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.