Breaking Down the Myths about Menopause with Dr. Mary Claire Haver

On today’s episode of “B The Way Forward” we’re busting some common menopause myths with Dr. Mary Claire Haver. Host Brenda Darden Wilkerson sits down with Dr. Haver who not only is a board-certified OB/GYN, physician, and entrepreneur but she’s also amassed over 3 million followers on her social media platforms. Dr. Haver uses her voice as a resource for women to better understand both perimenopause and menopause symptoms and solutions for improved health. She’s also founder of the “Pause Life,” a comprehensive approach to menopause education and founder of “The Galveston Diet,” a nutrition program for women in menopause.Brenda and Dr. Haver talk about the shocking misconceptions and cliche symptoms – hot flashes, weight gain – that don’t always complete the big picture for every woman. Their conversation hopes to bring attention to and normalize conversations around women's health. Plus, Dr. Haver opens up about all the wrong information she was once taught and why that inspired her to become a resource for women everywhere. Dr. Haver’s second book, “The New Menopause,” is out now.“I'd go digging, digging, digging in the research and find, oh my gosh, there is a connection here and no one's talking about it. So, I start talking about it just so I can educate others so we stop being gaslit and feel so crazy with no explanation of how we went from healthy to suffering with no answers.”Find more of Dr. Haver and her work...On TikTok - @drmaryclaireOn Instagram - @drmaryclaire & @the.galveston.dietOn Facebook - /drmaryclaireOn YouTube - /@maryclairehavermd8473On LinkedIn - /the-pause-life---At AnitaB.org, we envision a future where the people who imagine and build technology mirror the people and societies for whom they build it. Find out more about how we support women, non-binary individuals, and other underrepresented groups in computing, as well as the organizations that employ them and the academic institutions training the next generations.---Connect with AnitaB.orgInstagram - @anitab_orgFacebook - /anitab.0rgLinkedIn - /anitab-orgOn the web - anitab.org ---Our guests contribute to this podcast in their personal capacity. The views expressed in this interview are their own and do not necessarily represent the views of Anita Borg Institute for Women and Technology or its employees (“AnitaB.org”). AnitaB.org is not responsible for and does not verify the accuracy of the information provided in the podcast series. The primary purpose of this podcast is to educate and inform. This podcast series does not constitute legal or other professional advice or services.---B The Way Forward Is…Produced by Dominique Ferrari and Paige HymsonSound design and editing by Neil Innes and Ryan Hammond Mixing and mastering by Julian Kwasneski Associate Producer is Faith KroguleckiExecutive Produced by Dominique Ferrari, Stacey Book, and Avi Glijansky for Riveter Studios and Frequency Machine Executive Produced by Brenda Darden Wilkerson for AnitaB.orgPodcast Marketing from Lauren Passell and Arielle Nissenblatt with Riveter Studios and Tink Media in partnership with Carolyn Schneller and Coley Bouschet at AnitaB.orgPhoto of Brenda Darden Wilkerson by Mandisa Media ProductionsFor more ways to be the way forward, visit AnitaB.org