Breaking Down The Squat: How Low Should You Go?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Breaking Down The Squat: How Low Should You Go?" was published on June 16, 2020 and runs 16 minutes.

June 16, 2020 ·16m · Lean Life Radio

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Summary

How low should you go in your squat? In this episode of the podcast you'll discover how to improve your squat technique using the A.R.C Method of setup and execution.   To join the free Facebook Group go here: facebook.com/groups/2481049292137322/ To follow Iron Paradise Fitness on Instagram go to: @iron_paradise_fitness For more training and nutrition information go to: ironparadisefitness.com  

Episode Description

How low should you go in your squat? In this episode of the podcast you'll discover how to improve your squat technique using the A.R.C Method of setup and execution.

To join the free Facebook Group go here:

facebook.com/groups/2481049292137322/

To follow Iron Paradise Fitness on Instagram go to: @iron_paradise_fitness

For more training and nutrition information go to:

ironparadisefitness.com

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