Breaking Free: 3 Toxic Needs That Are Destroying Your Peace and Your Relationships episode artwork

EPISODE · Oct 13, 2025 · 16 MIN

Breaking Free: 3 Toxic Needs That Are Destroying Your Peace and Your Relationships

from The Kindness Extremist with Shola Richards · host Shola Richards

What if the very things you think you “need” are the same things holding you back? In this episode of The Kindness Extremist Podcast, Shola Richards breaks down the three toxic needs that quietly sabotage your peace, your relationships, and your ability to live authentically. You’ll discover:Why the need to be liked can turn kindness into self-betrayal.How the need to be right destroys connection and keeps you from growing.Why the need for things to be easy makes you fragile and blocks true fulfillment. Shola also shares actionable strategies to reclaim your confidence, set healthy boundaries, and strengthen your emotional resilience. The reality is, you can’t build a kinder world from a place of desperate need — and this episode will help you let go.🔗 Connect with Shola:Instagram – @sholarichardsWebsite – sholarichards.comRead more on Substack.This podcast is produced by https://www.micmoguls.com 

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

Embed this episode

What if the very things you think you “need” are the same things holding you back? In this episode of The Kindness Extremist Podcast, Shola Richards breaks down the three toxic needs that quietly sabotage your peace, your relationships, and your ability to live authentically. You’ll discover: Why the need to be liked can turn kindness into self-betrayal.How the need to be right destroys connection and keeps you from growing.Why the need for things to be easy makes you fragile and block...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Breaking Free: 3 Toxic Needs That Are Destroying Your Peace and Your Relationships

0:00 16:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Kindness Extremist with Shola Richards?

This episode is 16 minutes long.

When was this The Kindness Extremist with Shola Richards episode published?

This episode was published on October 13, 2025.

Can I download this The Kindness Extremist with Shola Richards episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!