Breaking Free: Finding Healing Beyond Gluten with Michelle Kooi

Text Carrie!If you’ve ever felt like your gluten-free journey was a winding road full of questions, misdiagnoses, or “it’s all in your head” moments—today’s episode is for you. I’m chatting with Michelle Kooi, a fellow gluten-free warrior who opens up about her path to healing after years of health struggles and food confusion.Michelle shares what finally led her to discover the root of her symptoms, how her life has changed since going gluten-free, and why she’s passionate about helping others feel seen and supported in their own journey. Whether you're newly diagnosed or have been living gluten-free for years, her story is both validating and inspiring.Mentioned ResourcesReclaim your Energy and Focus Free GuideConnect with Michelle KooiMichelle Kooi is a professional coach, writer, and CPA who helps entrepreneurs, financial professionals, and ADHD business owners create sustainable success without burnout.A former CPA firm owner, she understands the pressures of business and guides clients in managing their time, energy, and money more intentionally, setting healthy boundaries, and cultivating well-being with greater ease and alignment. With expertise in self-care, work-life balance, productivity, and ADHD-friendly strategies, Michelle blends practical tools with intuitive coaching to help professionals and business owners reclaim their focus, confidence, and fulfillment—both in their work and personal lives. She integrates mindset, structure, and self-care into her coaching, helping women feel more grounded, empowered, and capable. A lifelong yogi and adventurer, she believes in the power of mindfulness, movement, and nature to fuel resilience and success.Facebook - https://www.facebook.com/RadiantLifeWellnessLinkedIn - https://www.linkedin.com/in/michellekooiwomensbusinesscoach/Instagram - https://www.instagram.com/michelle.j.kooiWebsite - www.confluencecoaching.lifeSave money, and no more guessing for dinner!  Use code GFE to get 20% off annual membership at thedinnerdaily.com. Plan meals for less than $4/month and save money at the grocery store!Support the show