Breaking Free from Anxiety and Depression with Dr. Toni Cooper

Join us for a powerful conversation with Dr. Toni Cooper, a seasoned psychologist, author, and public speaker, as we dive into her latest book, Anxiety, Depression, and Self-Help: How to Break Free. With decades of experience guiding adults toward emotional growth, healthy relationships, and trauma healing, Dr. Cooper shares invaluable insights and practical strategies for overcoming anxiety and depression. Discover how her Christian perspective and expertise can help you develop a deeper bond with Jesus Christ and find the courage, confidence, and comfort you need to live a fulfilling life. _About Dr. Toni Cooper:_ Dr. Toni Cooper is a psychologist, author, and public speaker with over 35 years of experience teaching adults strategies for emotional growth, building healthy relationships, healing from trauma, and deepening their faith. She has served as a college instructor, retreat and conference speaker, and continuing education teacher for mental health professionals. Dr. Cooper has also trained medical students and been a frequent guest on local radio, discussing topics related to coping with life's challenges. She has written seven books and hosts the weekly podcast "Life Without Baggage" and a YouTube channel with over 100 videos offering practical coping strategies from a Christian perspective. Dr. Cooper is in private practice at WellSpring Counseling Center in Uniontown, Ohio, and enjoys pickle ball, hiking, and ballroom dancing in her free time. Tune in to learn more about Dr. Cooper's book, her YouTube channel, and podcast, and how they can support you on your journey toward wholeness. Visit her website, drtonicooper.com, to connect with her.