Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth episode artwork

EPISODE · Jun 5, 2026 · 58 MIN

Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth

from Shedding the Shame · host Tami Wong

What happens when you're labeled "not smart enough" as a child and spend years trying to prove everyone wrong?In this episode of Shedding the Shame, I sit down with business strategist, certified Imposter Syndrome Coach, and founder of Creative Dynamics Virtual Services, Brittney Ashley, for an honest conversation about growing up with dyslexia, navigating ADHD, and learning to challenge the stories we tell ourselves about our worth.Brittney shares how being labeled "dumb" by teachers shaped her confidence, why imposter syndrome still shows up despite her success, and how she built a thriving business while raising two young children. Together, we explore the realities of motherhood, postpartum struggles, people-pleasing, burnout, perfectionism, and the pressure women face to be everything to everyone.This conversation is a reminder that you don't have to earn your worth through achievement, productivity, or perfection. You are already enough.In this episode, we discuss:• Growing up with dyslexia and the lasting impact of being labeled "dumb"• How imposter syndrome shows up for high-achieving women and entrepreneurs• ADHD, neurodivergence, and creating systems that work with your brain• Postpartum depression, anxiety, and asking for support• The pressure of motherhood and why so many women feel like they're failing• Setting boundaries, protecting your energy, and letting go of perfectionism• Why success doesn't have to look like hustle culture• What it really means to shed shame and step into your own powerIf you've ever felt behind, not enough, or like you're carrying the weight of impossible expectations, this episode is for you.

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

Embed this episode

Ready to play

Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth

0:00 58:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Shedding the Shame?

This episode is 58 minutes long.

When was this Shedding the Shame episode published?

This episode was published on June 5, 2026.

Can I download this Shedding the Shame episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!