Breaking Free from Childhood Trauma and Reclaiming your Light- Vandana Atara Noorah

Vandana Atara Noorah grew up in a dysfunctional home with emotionally unavailable parents. She overcame significant barriers to become a spiritual teacher, learning to heal herself and reparent her inner child. Now a Usui Reiki Master, Inner Child Mentor, and Shamanic Soul Retrieval Facilitator, she helps energy-sensitive empaths speak their truth and discover their soul purpose.In this episode, we explore: what it means to be an "adult child," how to reparent your inner child in daily life, using your voice to heal heart chakra blocks, calming your nervous system.If you grew up in dysfunction, struggle with self-trust, or feel disconnected from your inner child – this conversation offers hope and practical tools.You are not broken. You are not too far gone. You can reparent yourself. You can reclaim your light.Connect with Vandana Atara Noorah‎Website: vandanalighthealing.com‎Follow and rate the show.