Breaking Free from Comparison Culture – Stop Competing & Start Living episode artwork

EPISODE · Oct 22, 2025 · 11 MIN

Breaking Free from Comparison Culture – Stop Competing & Start Living

from The Self-Help Podcast with Deepali Nagrani · host Deepali

Send us Fan MailEver feel like everyone else is lapping you while you’re stuck at the start line? We dig into the psychology of comparison culture and reveal why chasing after someone else’s timeline keeps you on a treadmill that never stops. We get real about the cost: joy leaks out, peace gets postponed, and your worth is held hostage by strangers’ milestones. Ready to run your own race and breathe again? Press play, share this with someone who needs it, and if it resonated, follow the show and leave a quick review so more people can find these tools. Your path is yours—let’s make it worth walking.Support the showIf you enjoyed today's episode, I'd love to speak at your next event.Whether it's a keynote, panel discussion, fireside chat, summit, or retreat, I'm passionate about helping people rethink how they feel, leave inspired, and take meaningful action.Visit my website https://www.deepalinagrani.com/ to book me today.I am honoured to have the opportunity to help!

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Send us Fan Mail Ever feel like everyone else is lapping you while you’re stuck at the start line? We dig into the psychology of comparison culture and reveal why chasing after someone else’s timeline keeps you on a treadmill that never stops. We get real about the cost: joy leaks out, peace gets postponed, and your worth is held hostage by strangers’ milestones. Ready to run your own race and breathe again? Press play, share this with someone who needs it, and if it reson...

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Breaking Free from Comparison Culture – Stop Competing & Start Living

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This episode is 11 minutes long.

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This episode was published on October 22, 2025.

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